Drop the Load

by The Road2Wholeness Blog

Food Blog

Does Your Fridge Reflect Your Goals?

Posted by tishareneeonline on June 3, 2016 at 4:05 PM Comments comments (0)

You've probably heard it a million times but I'm going to say it again... The best thing you can do is make your home a safe zone.  Here you get a look into my fridge.  I live for fresh produce and 1 ingredient foods. 

Hot Sauce on a Salad???

Posted by tishareneeonline on January 11, 2016 at 7:25 PM Comments comments (0)

A fresh salad with raw mushrooms.  I personally don't use salad dressings.  When I initially changed my eating, I would use olive oil, oreagano, and vinegar for a dressing but I'm now okay with raw and undressed salads.  If I do want a little something, I use hot sauce which has 0 calories and which I have always loved to spice up my food.