|Posted by tishareneeonline on September 28, 2016 at 12:35 AM||comments (0)|
|Posted by tishareneeonline on March 9, 2016 at 4:30 PM||comments (0)|
When I began on my journey to a healthier me, I kept it so simple. Don't get boggled down with all kinds of fancy machinery; use what you have. Here I created a refreshing fruit blend by just peeling and cutting up a few simple fruit. Pictured here are apples, kiwi, and blackberries. Go ahead, just get started.
|Posted by tishareneeonline on January 21, 2016 at 3:00 PM||comments (0)|
Here I made shrimp seasoned with paprika, oregano, sea salt, minced garlic and black pepper; cooked with olive oil and I have a quinoa blend with millet and an arugula salad.
|Posted by tishareneeonline on January 11, 2016 at 7:25 PM||comments (0)|
A fresh salad with raw mushrooms. I personally don't use salad dressings. When I initially changed my eating, I would use olive oil, oreagano, and vinegar for a dressing but I'm now okay with raw and undressed salads. If I do want a little something, I use hot sauce which has 0 calories and which I have always loved to spice up my food.